Sondra Lynn Wells

Locksley Gayle

Posted on March 12 2020

Sondra Lynn Wells

(SISS)  Hi Sondra, where are you from and where are you currently spending your time?  (Sondra Lynn Wells)  I was born in New York, and currently live here, but I’ve lived all over and love to travel.  Savannah GA for eight years, Florida for about a year, Oregon for about three years.  (SISS)  What was one of the hardest things that you had to go through? What advice would you give someone going through the same struggle?  (Sondra Lynn Wells)  Well, on an internship during college, I happened to be in NYC when 911 happened. I spent the rest of my semester volunteering around the city to feed and support the relief workers.  Also, I’ve always been fit and active and I blew out my knee around age twenty eight, that was incredibly difficult but the rehab is what got me into strongman!!  (SISS)  Fitness | Training | Business @slwellsphoto | #SISS Tell us more… who is @songe7lynn and what are you most proud of?  (Sondra Lynn Wells)  I am an amateur strong woman athlete. Recently took thirteenth place in the official strongman games, thirteenth middle weight in the world.  I am a musician and an artist, and I’m a mother.  I’m proud of my children, and I’m hoping to grow my photography business to bring joy to others and set a good example for my children.  (SISS)  Finish this sentence, I have a dream… ?  (Sondra Lynn Wells)  For my children to know true happiness and peace.  (SISS)  What makes you the happiest? What is fun for you?  (Sondra Lynn Wells)  Belly laughing and eating with true friends.  (SISS)  How do you deal with disappointment? How do you Keep Going?  (Sondra Lynn Wells)  I push through struggles, I make choices and goals.  Sondra Lynn WellsYou don’t always have to act how you feel(SISS)  What is your superpower?  (Sondra Lynn Wells)  My name literally Means Helper of mankind, and that is my superpower.  (SISS)  Finish the sentence, my life has gotten so much better since… ?  (Sondra Lynn Wells)  Well, I can’t answer that yet, I am currently rebuilding my life,  I was with a soldier for many years, but sadly our journey has ended, So my life is in a hard season, but I hold on to hope!!!  (SISS)  Can you tell us four things people might not know about you?  (Sondra Lynn Wells)  (1) I play the piano, violin, and sing.  (2) I communicate better with pictures and music than I do words.  (3) It’s hard for me to open up and be vulnerable.  (4) I love helping others in need, also my son is autistic.  (SISS)  Can you tell us where else can our readers follow your daily inspiration?  (Sondra Lynn Wells)  Instagram @songe7lynn @slwellsphoto  (SISS)  Got a Story to Tell? Can you tell us a quick story or moment/night of a relationship experience, a lesson learned? (This could be funny or serious).  (Sondra Lynn Wells)  It was my third strongwoman contest, and I was excited, I am very competitive, and my coach at the time just told me to have fun because there was a really strong gal competing, her deadlift was almost twice mine at the time, but I went out and fought and ended up winning. I lifted a 275lbs stone for the win that day, my PR before that was 205lbs, never ever count yourself out.  Something changed in my mind that day, that I could succeed.  (SISS)  What’s your favorite quote?  (Sondra Lynn Wells)  “You don’t always have to act how you feel”  - Dee Duke, it’s about self control.  (SISS)  At Smart is so sexy we love to see women who are thriving in Sondra Lynn Wellstheir career or business.  What are you most passionate about?  (Sondra Lynn Wells)  I’m passionate about photography and helping others.  I would like to be able to eventually highlight hard working women, who are behind the scenes with a photo shoot showing their beauty, (military wives,  single moms, any servants or helpers, teachers).  (SISS)  Who was the most influential person in your life and why?  (Sondra Lynn Wells)  I would say Lori Schneider from the CPL Kyle Schneider foundation.  She lost her son in the war, and started a foundation to help service members and their families providing them with service dogs and any supplies they might need, and is one of the most giving and strong women I’ve ever met.  (SISS)  Where were you five years ago? What advice would you tell your five years younger self?  (Sondra Lynn Wells)  I was living in Florida, you know, I would literally tell myself to keep going, because my journey has made me who I am, the mistakes and all.  (SISS)  Can you take us through a typical day? From Waking up to going to bed, Can you give us a play by play of a typical day for you?  (Sondra Lynn Wells)  I get my kids on the bus, make breakfast, clean for a couple hours, do my photography work, hit the gym four days a week, training for strongman, get home, care for my kids. And work until sundown.  (SISS)  What is your favorite book and/or the latest one you’ve read?  (Sondra Lynn Wells)  You know, I haven’t read a book in a while, but I used to love that, I think Horse Boy was the last one I read.  (SISS)  What would be a good theme song for your life?  (Sondra Lynn Wells)  There would be many!! Because my life has been through many seasons!  (SISS)  When do you feel the sexiest?  (Sondra Lynn Wells)  When I’m being genuinely appreciated.  (SISS)  Is there someone on social media that inspires you and is a great follow?  (Sondra Lynn Wells)  You!!!  (SISS)  lol thank you #SISS very humbled by that answer.  What does Smart is so Sexy mean to you?  (Sondra Lynn Wells)  Smart is so Sexy is everything. Our bodies change and age comes for us all, but our minds and souls are who we are, and a beautiful heart and mind is unmatched(SISS)  Thank you so much Sondra for sharing with us, you are an inspiration. Keep Going #SISS


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