Milena

Locksley Gayle

Posted on April 04 2018

Milena

Milena

Milena(SISS) Hi Milena, where are you from and where are you currently spending your time? (Milena) I`m from a small village in Switzerland. Currently I live in Bern, Switzerland. (SISS) What was one of the hardest things that you had to go through? What advice would you give someone going through the same struggle? (Milena) I had a really tough time when I lost my aunt and my stepdad within 6 weeks. My advice to someone in a similar situation would be: get yourself help, go see a therapist and talk about how to cope with the loss. Take time to heal. (SISS) Co-Founder of EVOplus, blogger etc.. but but who is Milena and what are you most proud of? (Milena) I`m like a child really. I want to be loved and have the most fun I can. I try not to take life too serious, the important things are only a few. (SISS) How dedicated are you to fitness? What is your fitness goal? On your body, what is your favorite body part and what is your least favorite? (Milena) I`m very dedicated to this lifestyle. Health is the most important thing we have. We have to take care of ourselves. My favorite part of my body is my face while my least favorite part is my legs. (SISS) What makes you the happiest? What is fun for you? (Milena) I love spending time with my husband, my family and my friends. I love to travel and to cuddle. (SISS) How do you deal with disappointment? How do you Keep Going? (Milena) Success is a mindset. Maybe it wasn’t meant to be or maybe you just have to work harder. Find something that`s worth it. (SISS) What is your superpower? (Milena) My superpower is communication. I like psychology and I`m a relationship person. I understand people and give them security. I like to motivate people to become the best version of themselves. (SISS) What is your weakness and what do you do to overcome it? (Milena) My weakness is my insecurity. Sometimes I doubted that I was worth being loved, even by myself. I overcame this by talking to a therapist who helped me understand why I struggle with that. (SISS) Can you tell us four things people don’t know about Milenayou? (Milena) I used to have seven cats. I`m a romantic. I love to watch sex & the city. I would have loved to be a 70s movie star in Italy. (SISS) Can you tell us where else can our readers follow your daily inspiration? (Milena) On my instagram profile @pumping.milena and on www.evoplus.ch (SISS) What’s your favorite quote? (Milena) “There will come a time when you believe everything is finished; that will be the beginning. ” ― Louis L'Amour (SISS) At Smart is so sexy we love to see women who are thriving in their career or business. What are you most passionate about? (Milena) My passion is life. I`m studying German language & literature and philosophy but I`m passionate also about beauty, health, cooking, reading, psychology, dance, art, travel… Life is full with wonderful things! (SISS) Who was the most influential person in your life and why? (Milena) Currently my husband. We spend so much time together and he helped me realize so many things I struggled with for years. He always motivates me. (SISS) Where were you five years ago? What advice would you tell your five years younger self? (Milena) My god. I was devastated. I had not only lost people I loved but also my 3-years relationship got to an end. I was crying all the time and had an eating disorder. I would tell myself: keep going love, in a while everything will make perfectly sense. (SISS) Can you take us through a typical day? From Waking up to going to bed, Can you give us a play by play of a typical day for you? (Milena) Waking up, kissing my husband, drinking coffee, going to university, study, prepare food, eat, and then I go to the gym to work out or I do it at home. In the evening I would cook, shower, watch how I met your mother or friends or sex & the city and then I`d do some homework. In the evening I would snuggle up with my hubby maybe watching an Action movie like die hard and then we`d go to Milenabed. (SISS) What is your favorite meal? What is your favorite book and/or the latest one you’ve read? What is your favorite song? (Milena) I love salad. You can put in so many different things! Currently I love salad with fruits in it. My favorite book in the spiritual section is from Ekhart Tolle: Living in the present Moment, as for trivia I love the books from Nora Roberts. She inspires me. My favorite song is desert rose by sting. (SISS) When do you feel the sexiest? (Milena) When I`m happy with myself cause I treated my body well. When I eat healthy and work out. (SISS) Is there someone on social media that inspires you and is a great follow? (Milena) I like Ashley Graham. I love how sexy she is even though she`s not the usual size society expects a woman to be. Beautybeyondsize is important for all of us. We come in different shapes but beauty is everywhere! (SISS) What does Smart is so Sexy mean to you?  (Milena) It means that character is sexy. Lifting others up, social intelligence is sexy. A kind heart and a self-conscious brain. Standing up for something, believing in something! That is what smart is so sexy means to me. Thank you! (SISS) Thank you so much Milena, your energy and love for life is refreshing. I really enjoyed interviewing you and everyone will be a little better after reading this.  Please follow her on Instagram @pumping.milena 

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