Eva Maria Schwarzfischer

Meet Flying Evi - Through my education and training, I learned a lot about nutrition and nutrition-related diseases at the age of 18. The foundation was laid - I wanted to know more. For more than 10 years now I have been reading books, studying and conducting various "self-experiments" (diet related). I have always considered our health system with suspicion. We are getting older, but how? We get sick with what we eat. At the latest when my mother was diagnosed with breast cancer, and not one of the many doctors asked her about her lifestyle, I realized that we need to help ourselves. My goal is to grow up healthy. Sure, you do not have in your hands which genes to put in the cradle, but I myself determine how I want to live NOW and to feel myself. Sport has always been my personal therapy. Via www.flyingevi.com (SISS)  Hi Evi where are you from and where are you currently spending your time? (Flying Evi)  I am from Regensburg, Germany.  I‘m at home at the moment 😊  (SISS)  What was one of the hardest things that you had to go through? What advice would you give someone going through the same struggle?  (Flying Evi)  Luckily the worst thing was that my ex boyfriend broke up with me. I can only tell you: this too shall pass!  (SISS)  Flight Attendant, Blogger www.flyingevi.com dedicated to fitness/healthy life #SISS Tell us more, who is @Flying.Evi and what are you most proud of?  (Flying Evi)  I‘m trying to share my healthy lifestyle with the world. I want people to believe that it’s possible to be healthy and to be in the best shape of life, even though your job requires you to not live healthy (night shifts, time changes, etc). I want everybody to feel as great as I do.  (SISS)  One year from now what do you hope to have accomplished (business or personal)?  (Flying Evi)  I want to live in a house by a lake, and have my own garden where I grow veggies. Business wise I‘d love continuing what I already do: Inspire people to become the best version of themselves.  (SISS)  How dedicated are you to fitness?  What is your fitness goal?  On your body, what is your favorite body part and what is your least favorite?  (Flying Evi)  Fitness and Yoga is part of my life. My goal is to age in a healthy and fit way. I love my legs 😊  (SISS)  What makes you the happiest? What is fun for you?  (Flying Evi)  Being in the water. I‘m actually a mermaid 😊  (SISS)  What were your best/worst subjects in school?  (Flying Evi)  Best: Art, worst: math  (SISS)  How do you deal with disappointment? How do you Keep Going?  (Flying Evi)  I always try to see the best. If you lose, you gained experience!  (SISS)  What is your superpower?  (Flying Evi)  Empathy. It‘s easy for me to feel what people need.  (SISS)  What is your weakness and what do you do to overcome it?  (Flying Evi)  My superpower might be my weakness: Sometimes I forget myself over others. I need to remember myself: Only if I feel good, I can do good for others.  (SISS)  Can you tell us four things people might not know about you?  (Flying Evi)  I don‘t like flying as a passenger. My boyfriends last name is the same like mine.  I’m addicted to earplugs for sleeping.  I‘m already a step-mother  (SISS)  Can you tell us where else can our readers follow your daily inspiration? (Flying Evi)  On instagram @flying.evi  Online: www.flyingevi.com  (SISS)  What’s your favorite quote?  (Flying Evi)  Take care of your body, it‘s the only place you have to live.  (SISS)  At Smart is so sexy we love to see women who are thriving in their career or business.  What are you most passionate about?  (Flying Evi)  I‘d like to work as a personal trainer or yoga teacher sometime in the future.  (SISS)  Who was the most influential person in your life and why?  (Flying Evi)  My dad. He knows what life is about. He doesn‘t waste time in his life.  (SISS)  Where were you five years ago? What advice would you tell your five years younger self?  (Flying Evi)  Maybe 10 years is better: I was an AU pair in the USA. I would tell my younger self: Go do all the crazy stuff- You won‘t regret it 😊 (SISS)  Can you take us through a typical day? From Waking up to going to bed, Can you give us a play by play of a typical day for you?  (Flying Evi)  When I‘m off I wake up, do yoga and drink my coffee. I love chilling in bed for 1 hour. Then I go to the gym or for a walk. Eat lunch and meet up with friends or go for a swim in the river. I cook dinner for my boyfriend and myself every day. At night we either chill or walk into the city for a glass of wine with friends.  (SISS)  What is your favorite book and/or the latest one you’ve read?  (Flying Evi)  The Alchemist is my all time favorite (Paulo Coelho) My latest was: The cow that cried.  (SISS)  What would be a good theme song for your life?  (Flying Evi)  Girls just wanna have fuuun  (SISS)  When do you feel the sexiest?  (Flying Evi)  When I’m in the water.  (SISS)  Is there someone on social media that inspires you and is a great follow?  (Flying Evi)  I like Rachel Brathen  @Yoga_Girl  (SISS)  What does Smart is so Sexy mean to you?  (Flying Evi)  What makes us sexy is our mind. The body is just a plus 😊 (SISS)  Thank you so much Evi for sharing with us, you live a very inspiring life. Everyone should follow Evi on Instagram @Flying.Evi