Christen Allyce

Posted on May 10 2018

1 Comments

(Christen)  I haven’t written a book yet! I’ve been published in the engineering field, and in the newspaper on fitness/nutrition. If you’re interested in a training approach that combines traditional bodybuilding to sculpt the body, correctives and attention to mobility/stability for health, and a science ridden approach to optimizing hypertrophy/weight-loss I’m your woman. I get results because I dive deep in the programming. You can DM or email me: christenallyce@gmail.com  (SISS)  What does Smart is so Sexy mean to you?   (Christen)  Smart is so sexy means harnessing self assurance, self-love, determination, work and moral ethic to achieve your goals.  (SISS)  Thank you so much Christen for sharing and I may take you up on understanding the science of getting fit.